Overcoming Sky High Anxiety: Ten Inspiring Ways to Calm Your Fear of Flight

Medication

Patient taking medication. Photo Credit: Envato @westend61

In some cases, medication may be necessary to manage severe flight anxiety. Several types of medication, including benzodiazepines and beta-blockers, can help reduce physical symptoms of anxiety. However, medication should always be used under the guidance of a healthcare professional, as it can have side effects and may not be suitable for everyone.

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