Overcoming Sky High Anxiety: Ten Inspiring Ways to Calm Your Fear of Flight

Lau Racciatti

Education

Cabin crew or air hostess demonstrate safety procedures to passengers prior. Photo Credit: Envato @visootu2

Education about the safety of air travel can also help alleviate fear of flying. Learning about the rigorous training pilots undergo, the multiple safety checks performed before each flight, and the extreme rarity of airplane accidents can provide reassurance and help challenge irrational fears.

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