Overview Of Prostate Cancer

Preventing Prostate Cancer

While many factors that cause an individual to be at an increased risk of developing prostate cancer cannot be changed, others are within an individual's control. An individual who is not a healthy weight can exercise regularly and eat fewer calories to obtain a healthy weight to reduce their risk of developing prostate cancer. They can also decrease their risk if they limit their intake of fats that come from dairy products and red meats. An individual who wants to help prevent or delay the development of prostate cancer can refrain from engaging in harmful behaviors like smoking cigarettes and excessively consuming alcoholic beverages. Prostate cancer is less likely to occur in individuals who keep their pre-existing conditions under control, such as high cholesterol, diabetes, depression, stress, and high blood pressure. An individual who wants to decrease their risk of developing malignancy in their prostate gland can avoid the over-supplementation of megavitamins and calcium.