Signs Of A Phobia

Fear Limiting Daily Life

One of the biggest indications that you're suffering from a phobia and not just an episode of nerves or anxiety is that it starts to impact your daily life. Agoraphobia, for example, has to do with a fear of certain places. It may cause a person to never to leave their home because it is at home where they feel the safest. The phobia may have come about due to a panic attack that they received while in that location. Due to the mind's powerful impact on the psychophysical reactions that you have, a connection is made between that place--and places like it--and so the mere thought of entering such a place is enough to send one into a new panic attack. Fear limiting daily life is, perhaps, the ultimate sign of a phobia. When fear begins to impede on your daily activities, this is when nerves and anxiety are transformed into a phobia. If you start to notice that you are avoiding certain places or things to keep from developing a panic attack, then you may have a phobiaof this specific place or object.

Keep reading to uncover the true connection between anxiety and a phobia now.

Severe Feelings Of Anxiety

When someone says that they are suffering from anxiety or has anxiety problems, they typically do not mean one specific thing. Anxiety is a bundle of symptoms either experienced all at once or in a seemingly endless cycle. Someone who experiences severe feelings of anxiety may also be suffering from a phobia. In fact, the phobia is likely the cause of the anxiety in the first place. Some of the most profound symptoms of anxiety that someone with a phobia might experience is dizziness, headaches, shortness of breath, nausea, shooting pains in the face, and weakness in the legs. Other symptoms include heart palpitations, sleep problems, fear of impending doom, burning skin, pulsing in the ear, a nervous stomach, neck tension, and many more. All of these bundled up with the symptoms that might be experienced already could cause quite an episode for someone with a phobia. It's easy to understand why an anxiety attack, in response of, or inside of a location could make its mark on the brain, and something like a phobia could easily develop as a result from it.

Find out another classic symptom of a phobia next.