How To Prevent CTE And Concussions

Closely Monitor The Person After A Head Injury

Athletes are not the only ones who at risk of concussions and chronic traumatic encephalopathy. Young children can suffer from either condition as well. In fact, everyone is at risk of suffering from concussions and CTE. For this reason, everyone needs to be equipped with ways of preventing these condition. First and foremost, the best preventive measure is creating public awareness through education. Be sure to monitor someone closely after a head injury as well to be on top of the situation.

The world at large should be educated about chronic traumatic encephalopathy and concussions. There are so many individuals out there who have no idea what these two conditions are. You should, therefore, carry the burden of educating as many people as you can. Let them know what CTE and concussions are, how they can be contracted, their signs and symptoms, and most importantly equip them with possible prevention measures.

Wear Protective Gear

Wearing the right equipment at all times even during practice is very important, as no one can tell when danger will befall them. Therefore, wearing the proper equipment keeps you protected from concussions in case you accidentally hit your head against something or someone.

This equipment may include wearing helmets, which protect you from traumatizing head injuries and damage such as skull fractures. Always wear protective gear even when riding your bicycle. In case you hit your head while wearing a helmet, carefully monitor yourself to check for any signs and symptoms of concussions.