Signs Of Alexithymia

Lack Of Impulse Control

Research has shown having an inability to identify and express emotions can be directly related to a lack of impulse control. Due to the fact individuals with alexithymia cannot properly identify their feelings, they have a difficult time processing them healthily. Acting out impulsively serves to get rid of the distress quickly. The fact this relief will be short-lived is not relevant to them. There is less inhibition in general for those who score high on alexithymia tests. Emerging research is exhibiting a strong correlation between alexithymia, Parkinson's disease, and impulsive-compulsive disorders. By looking at this connection, doctors will be better able to better anticipate which patients are at risk for pathological addictive behaviors.

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Heightened Sensitivity To Touch/Sights/Sounds

Another major sign someone has alexithymia is when they have heightened sensitivity to touch, sights, and sounds. Individuals with this condition are often particularly hypersensitive to physical touch. In many ways, alexithymia and autism can appear the same. There can be significant overlap in the conditions as well. Just like individuals who are on the autism spectrum, those with alexithymia can get overwhelmed by loud sounds or very bright or busy lights. They often also do not like to be touched, especially when they are not expecting it. The overwhelming touch, sights, or sounds can make individuals with alexithymia feel uncomfortable, and sometimes even angry.

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