Warning Signs Of Smiling Depression

Feelings Of Hopelessness

Feeling hopeless is a massive part of all types of depression, including smiling depression. While some patients share these symptoms regularly, other variations may be less obvious. For someone suffering from smiling depression, voicing these feelings may seem like a weakness. Guilt for even noticing such feelings can result in feelings of worthlessness that compound their smiling depression. Feelings of hopelessness are a leading reason why individuals with depression may take their own life. If they go unnoticed, the patient may not seek help during their darkest hours.

Hopelessness in individuals suffering from smiling depression may seem more like general negative thinking. Someone with an optimistic attitude may suddenly begin speaking out about negative things that do not affect them. If someone can look at a predominantly good experience and only see the worst part of it, depression may be lurking behind their smile.

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Feel Showing Signs Would Be Showing Weakness

An individual with smiling depression may feel that showing signs would be showing weakness. They may feel like others will judge them for not being strong enough to overcome their sadness. They may also feel like showing signs and asking for help makes them vulnerable, increasing their anxiety. Many individuals who experience these feelings have struggled to receive support for depression in the past. They may have internalized a sense that they need to be strong at all times. However, it is impossible to go through life without ever needing help with anything. Humans are social creatures by nature, and connecting is an integral part of the recovery process.

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