Warning Signs Of Smiling Depression

Others Have It Worse (What Is There To Complain About?)

One common thought of individuals with smiling depression is that if others have it worse, what is there to complain about? Individuals dealing with smiling depression may believe they don't have a right to sadness or to struggle if they have had the privilege of a relatively easy life. While finding the good things about one's life is an essential part of dealing with depression, they should not be used to invalidate the depression itself.

Depression, including smiling depression, can happen to anyone, regardless of their life experiences and status. Sometimes, depression is not even be triggered by external situations. Though depression may develop as a result of someone being unhappy with their life, it can also develop for no discernible reason, such as by a chemical imbalance in the brain.

Discover why smiling depression is so serious next.

Why Smiling Depression Is So Serious

Smiling depression is a severe condition for many reasons. Individuals who continue to smile through these feelings and pretend to be happy are less likely to reach out for help. This could be motivated by not wanting to burden others or being afraid of judgment. When individuals with smiling depression don't seek help, their condition will get progressively worse.

Individuals with untreated depression have a much higher risk of suicide. In addition, individuals with depression have limited energy, and putting energy into keeping up a facade of happiness is exhausting. The result of this can make symptoms worse. It is also complicated to diagnose smiling depression since the condition presents with symptoms that conflict with the traditional presentation of depression.

Be aware of these signs and do not hesitate to seek help for yourself or a loved one.