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4. Medications

Various medications are available to help treat COPD and smoking. Bronchodilators are drugs that usually involve an inhaler. They are designed to relax the muscles surrounding the airway passages, allowing for more air to get in. Inhaled corticosteroid medications are available to reduce inflammation of airway passages to prevent shortness of breath and asthma attacks. Phosphodiesterase-4 inhibitors are a more recent type of drug that is used to relax the airways while reducing inflammation. Theophylline is a very efficient and inexpensive drug used to improve breathing in people with smoker’s lung or COPD.

3. Lifestyle Changes

Lifestyle changes are a good way to prevent the habits that lead to smoking. A behavioral therapist can help with decision making when the urge to smoke strikes. Avoiding chemicals such as artificial sweeteners, genetically modified ingredients, high-fructose corn syrup, excess sugar and salt, and junk food will help reduce inflammation in the lungs and help with breathing. Minimize the amount of processed meat, dairy, and wheat to help relieve mucus. Add ginger, garlic, cayenne pepper, and onions to the diet to decrease inflammation and clear mucus.