What Are The Symptoms Of A Nervous Breakdown?

Upset Stomach

An upset stomach is when an individual's digestive system is not functioning properly and causes them to experience discomfort or pain. An upset stomach is a common physical reaction that occurs in the body when an individual's emotional state interferes with the normal release of certain hormones. Stress hormones are released more often in an individual experiencing a nervous breakdown, which can cause the nausea center in the brain to become activated.

Rapid changes induced by the release of certain hormones, like increased heart rate, respiration rate, and blood pressure can trigger the nausea center and produce stomach issues. Also, a nervous breakdown can produce an upset stomach because of the complex connection between the gut and brain via the vagus nerve. A nervous breakdown can cause overstimulation of the vagus nerve, which produces irritability in the digestive tract and function.

Withdrawal From Society

An individual who is withdrawn from society may feel no one else understands what they are experiencing. Social withdrawal is a term used to describe when an individual actively avoids contact with others and activities they would usually find joy in. Individuals who withdrawal themselves from society may feel it is too upsetting or exhausting to be around others. Situations that arise when a healthy individual is around others can usually be dealt with by using healthy coping techniques.

An individual who has a nervous breakdown has lost their ability to cope with even the smallest mishaps or mild stress levels. An individual who cannot cope with everyday situations in a socially acceptable way may feel they should not be in contact with others frequently. They may feel embarrassed by the way they react to certain feelings and situations, which can cause them to spend less time around others.