Symptoms Of Restless Leg Syndrome

Daytime Fatigue

Daytime fatigue is common in patients with restless leg syndrome because of how the syndrome affects their sleep quality. If individuals have to spend ages trying to get to sleep, they're unlikely to get the amount of sleep their body needs. This is doubly true if they also experience muscle spasms or cramps that wake them up at night. The dread of the discomfort might also cause individuals to put off sleeping, leading to them going to bed much later than they should. Patients might be frustrated with the fatigue because it feels inescapable. Describing this to doctors may also be difficult, since they're likely to recommend normal sleep hygiene measures. This can lead to increased stress, which can make symptoms worse in a vicious cycle. If individuals have restless leg syndrome, their best bet is to take self-care measures. If they don't work, individuals should talk to a doctor.

Pins And Needles In The Legs

The pins and needles sensation that occurs in individuals affected by restless legs syndrome tends to occur in the evening and improves with the movement of the limbs, including walking around. Many restless leg syndrome patients describe this symptom as being a creepy-crawly feeling in their legs that comes on just after getting into bed. Some individuals report they experience these pins and needles sensations when they are sitting for long durations, like when on a long car ride, on an airplane, or in a movie theater. This manifestation of restless legs syndrome usually occurs in both legs at the same time, but can also affect a patient's trunk and arms. The pins and needles sensations caused by restless leg syndrome cause an affected individual to have an urge to move when they are lying still.