The Most Common Signs Of Fibromyalgia

Decreased Cognitive Performance

Individuals with fibromyalgia often report decreased cognitive ability, a condition sometimes referred to as 'fibro-fog.' This decreased cognitive function can present itself as a loss of short- or long-term memory, difficulties concentrating on everyday tasks, inability to multitask, frequent bouts of confusion, and diminished attention span. These cognitive impairments can cause some individuals with fibromyalgia to become anxious or depressed, compounding many of the other problems.

Some suspect the decreased cognitive performance in fibromyalgia is the result of other symptoms, specifically chronic fatigue, pain, and sleep disturbances. When individuals are tired and running on little sleep, their ability to function is compromised. Additionally, pain can distract an individual from what they are trying to do, thus reducing their cognitive function.

Depression

Some patients with fibromyalgia can develop depression due to having a difficult time dealing with their condition and the lowered levels of hormones associated with it. They may constantly feel hopeless, helpless, and lose interest in hobbies they usually enjoy. Patients may also get feelings of anxiety and nervousness associated with their depression. If these kinds of feelings begin along with fibromyalgia, it is essential to seek help from a fibromyalgia healthcare professional, psychiatrist, or a trusted, licensed physician. They may prescribe medications to help relieve symptoms of depression. However, it can be combated naturally at home by starting to eat a healthy diet, exercise, and a good night's sleep.