The Best Tips For Clearing Brain Fog

Estefania Ochoa

Reset The Gut

5-6 years old girl in a coat and flowers garland sitting on a beach. Photo Credit: Envato @maria_symchychnavr

Completing a seven-day detox is enough time to feel refreshed and clear fog from the brain. Essentially, the human body detoxes on a daily basis, but by removing inflammatory brain foods like gluten, dairy, and processed foods, it assists in quickly boosting the brain. To detox, it is not necessary to remove all favorite foods from one's diet, but focus on whole foods with lean protein, leafy greens, and healthy fats.

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