These Potent Cancer Fighters Are Hiding In Your Home Spice Rack

Garlic

Garlic is a part of the allium vegetable family, and may prevent cancer, specifically stomach cancer. It contains organosulfur compounds, which have immune-boosting and anti-carcinogenic properties. Garlic is also full of phytochemicals and flavonoids, which are powerful anti-cancer substances. Garlic also possesses antimicrobial, antithrombotic, and antitumor properties. These properties help reduce the formation of blood clots.

Recent research into alliums vegetables and their anti-carcinogenic properties have proven that garlic can lower the risk of stomach, intestinal, prostate, and colon cancers. This is because garlic stops cancer cells in its tracks by blocking the formation of the activation of the cancerous cells. Garlic also contains potent antibacterial compounds and has been proven to speed up DNA repair, induce apoptosis, and kill cancerous cells. Garlic is a highly versatile cooking essential and spice. For instance, it can be sauteed with olive oil, baked onto bread, made into a spread, and added to numerous meat and vegetable dishes.

Reveal information on more cancer fights that most individuals have in their kitchens now.

Ginger

Another mighty spice that prevents cancer that can be found in most kitchens is ginger. Fresh ginger contains gingerol, and dried ginger creates zingerone. Zingerone and gingerol are believed to have antioxidant and anti-inflammatory compounds, which can help protect the body from cancer. Specifically, gingerol is what gives this spice its distinct flavor. It may also slow the growth of colon cancer cells and promote apoptosis in ovarian cancer cells.

One particular study from Georgia State University performed a lab test that used whole ginger extract. It discovered that prostate cancer tumors shrunk by fifty-six percent in the subjects. The study also further proved that ginger reduces inflammation and is rich in antioxidants as well. Ginger is excellent grated into rice or lentils, steeped in hot water, and other savory or sweet dishes. It is best to store garlic in the freezer.

Read more about the caner fights found in the kitchen now.