These Potent Cancer Fighters Are Hiding In Your Home Spice Rack

Black Pepper

Black pepper is probably the one spice that every household uses regularly. It is a berry and contains the active substance piperine, a naturally derived chemical with strong antioxidant properties. A study conducted at the University Of Michiganrevealed that pepper and turmeric inhibited cancerous stem cells' growth in breast tumors. However, fortunately, this mighty spice does not destroy healthy cells. Black pepper is an essential spice, as it can be added to a variety of dishes, from soups, casseroles, eggs, meats, and vegetables. It is also a great alternative to generic table salt.

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Oregano

Another popular Italian herb used in many savory dishes is oregano. This herb contains carvacrol, a molecule that can help stop the spread of cancerous cells, as it is a natural disinfectant. Carvacrol is also found in similar herbs such as basil, thyme, mint, marjoram, and parsley. Foods marinated in oregano might decrease the formation of heterocyclic amines (HCAs). These chemicals are produced when meat is cooked at high temperatures and are possible carcinogens. Oregano also contains antioxidants and is a powerful parasite fighter. A study conducted by the U.S. Department of Agriculture noted it has higher antioxidant levels than fruits and vegetables when compared ounce by ounce. Oregano can be used in a variety of dishes.

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