Guide To Understanding E. Coli And Preventing An Outbreak

How To Prevent The Spread Of Infection

Although individuals can become infected in the simplest ways just by ingesting a small amount of the bacteria, simple solutions prevent contracting the infection and spreading it. Some easy ways include washing fruits and vegetables thoroughly, avoid cross-contamination by using clean cooking utensils and dishware, keeping raw meat away from other food, not defrosting meat on the counter but in the microwave or refrigerator, as well as refrigerating leftover food immediately. Other prevention tips include only ingesting pasteurized milk products, not preparing food if you have diarrhea or have E.coli, and most importantly, always wash your hands and practice good hygiene!

Remember: if you show any of these signs or believe you have contracted E.coli, contact your physician immediately.