How To Prevent And Treat Altitude Sickness

Anti-Sickness And Nausea Medication

Anti-sickness and nausea medication, such as ondansetron or promethazine, may also help symptoms of altitude sickness. Promethazine is useful because it is something individuals can take after they start to feel sick and should help remedy the specific symptoms of nausea and vomiting. It is, however, vital to be aware of potential side effects, which are rare but include rapid breathing, rapid or irregular heartbeat, fever, increased sweating, loss of bladder control, muscle stiffness, pale skin, and weakness. Individuals should also avoid taking multiple anti-nausea and sickness medications at once, as they may have unexpected interactions. Patients must remember to always consult a doctor prior to taking a new medication.

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Drink More Water

When individuals feel sick, drinking more water can almost always help. It is important to stay hydrated when physically exerting oneself. In fact, dehydration can cause symptoms very similar to those of altitude sickness. If individuals experience nausea, headache, shortness of breath, or other associated symptoms, they should start to treat their symptoms by drinking more water. It is also important to note the body needs more water at high altitudes than usual. This is because the humidity drops and sweat evaporates faster. Individuals also lose water through the increased respiration associated with low barometric pressure. It is a good rule to gulp an extra liter or two of water at high altitudes.

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