How To Effectively Treat Ankle Pain

Orthopedic Shoe Inserts

In some cases, patients need orthopedic shoe inserts to relieve chronic ankle pain. Shoe inserts are especially beneficial when an individual’s ankle pain is the result of an issue such as flat feet. Orthopedic shoe inserts provide individuals with the support they need in their feet. They also help realign the patient’s feet and, therefore, their ankles, so that they can walk without putting pressure in improper places. There are over-the-counter shoe inserts. However, individuals will experience the most benefit from properly prescribed and formed orthopedic shoe inserts. This is because these inserts will fit their needs more closely than mass-manufactured ones.

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Steroid Injection

Some patients will deal with significant ankle pain. In these instances, they may benefit from a steroid injection. These injections can help reduce the pain and inflammation in their ankle. This is because the injections contain corticosteroids. This is the type of medication that will greatly reduce the pain and stiffness in the patient’s ankle. Many patients will experience relief from their ankle pain within a few hours of receiving their steroid injection. The effects may last for three to six months. Patients can receive the injections regularly, though they may also wish to investigate additional treatments to deal with the underlying cause of their ankle pain.

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