How To Treat And Manage Diabetic Neuropathy

Wear Supportive Compression Socks

It may be beneficial to wear supportive compression socks because they will help with circulation in the legs and feet. They help maintain the correct amount of pressure, which helps straighten the vein walls and restore proper blood flow to the heart. This assists swelling in the legs and feet because the fluid is no longer stuck and can flow against the force of gravity, as it is supposed to. In individuals with diabetes, the use of compression socks with more pressure at the ankle and less on the calf are effective in preventing swelling and improving nerve sensitivities.

Furthermore, since diabetic neuropathy can lead to having reduced feeling in the feet, diabetes can get cuts and scrapes that can get infected and they do not even feel it. Using properly fitting compression socks reduced the rubbing of regular socks and poorly fitting shoes causing any injury to the skin. The compression socks usually have extra padding and no seams, which minimizes the risk of abrasions or blisters on the feet. However, just like with medication, the patient needs to consult with their doctor to make sure they are getting the right kind of compression socks. Having socks that are too tight will cause other problems and may not be the right solution for the patient.

Exercise Regularly

An individual affected by diabetic neuropathy may need to exercise regularly as part of their treatment plan. Staying active can help patients slow the progression of their diabetic neuropathy in several ways. Regular exercise helps individuals reach and maintain a healthy weight, which can help them manage their blood sugar. Exercising every day can also help keep an affected individual's heart healthy and blood pressure from becoming too high, as these are factors that can cause the development of complications.

According to the American Diabetes Association, 150 minutes of moderate-intensity exercises every week are recommended for diabetic neuropathy patients. It is also important for an individual affected by diabetic neuropathy to not sit for long periods, so they should consider taking a break every half-hour to move around. As some diabetic neuropathy patients may experience sensation loss in their legs, they should consult their doctor about what types of exercises are safe for them.