How To Treat Shoulder Impingement

Medication To Reduce Pain And Swelling

Unless contraindicated, a physician will likely recommend or prescribe medication to reduce pain and swelling associated with shoulder impingement. The most commonly used medications in inflammatory conditions are nonsteroidal anti-inflammatory medications, such as ibuprofen or naproxen. These medications are very helpful at alleviating pain and reducing the inflammation that comes along with shoulder impingement.

Corticosteroids are often prescribed to help with serious inflammation that has not responded with anti-inflammatory medications. It is important to take the medications as directed to prevent potential reactions or side effects that can occur with these medications.

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Try A Soft Massage

If an individual's shoulder impingement is the result of an injury, they might want to try a soft massage. Massage therapy is beneficial in helping encourage the recovery of injured tendons. Massages reduce impingement-related swelling and help break apart scar tissue around the injury site to reduce painful symptoms. Muscle and tendon injuries also form adhesions to protect themselves from further damage. Though an adhesion is an integral part of the healing process at first, it can stiffen over time and impede full healing. Massage therapists can use friction therapy to break apart adhesions, which increases the shoulder's range of motion, reduces pain, and promotes tendon strength during the healing process.

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