How To Effectively Treat A UTI

Heating Pads

A bladder infection occurs when the bladder is inflamed. Heat therapy is recommended to reduce pelvic pain from the inflamed area, as heat increases blood flow and allows the connective tissue to become more flexible. It will temporarily reduce pain, the buildup of fluid in tissues, and reduce inflammation. Using a heating pad with help soothe the irritation and pain around the pubic area. Place a warm blanket or heating pads on a low setting directly on the skin. To avoid burning, limit your use to up to fifteen minutes at a time and take an extended break between sessions. Soaking in a hot bath will also decrease the painful sensations.

Peeing When Necessary

Wiping from front to back is the easiest way women can prevent a urinary tract infection. When you wipe from back to front, you move fecal matter towards the urethra. E.coli from the large intestine travels up to the bladder and begins to create the infection.

Peeing when needed is crucial when it comes to preventing a UTI. If you are sexually active, germs can travel through the urethra after sex. It's vital to urinate and full empty the bladder immediately after sexual intercourse to help eliminate these germs and bacteria. Washing your genital area afterward will also lower your risk of contracting a urinary tract infection. Just remember to wipe in the right direction as well!