Treatment & Prevention Options For Listeria

Careful Food Preparation

Careful food preparation is one of the best ways to prevent the development of listeria. As the bacteria are foodborne, practicing proper preparation techniques is essential for staying healthy. When preparing and handling food, always take care to wash your hands, especially when handling raw food. All fresh vegetables and fruits should be thoroughly washed well before consumption. Make sure to cook all foods of animal origin (eggs, meat, and dairy) thoroughly. After cutting raw meat, do not use the same cutting board or knife on another product until after washing them in warm, soapy water. All frozen foods should be properly defrosted in the fridge or microwave as well. When in doubt, cook your food a bit longer, as the process can kill bacteria.