Unhelpful Things to Say to Someone With Diabetes

7. Can't You Just Take Insulin

Assuming that insulin is a simple solution undermines the complexity of diabetes management. While insulin is a critical component for many, managing diabetes involves balancing medication, diet, exercise, and monitoring blood sugar levels. Each person's treatment plan is tailored to their unique needs, and insulin is not a cure-all. Instead of simplifying their regimen, express curiosity about their management strategies and offer support in maintaining their routine. This approach acknowledges the intricacies of diabetes care and respects their expertise in managing their health.

8. You Must Have Eaten Too Much Sugar

This misconception oversimplifies the causes of diabetes and places undue blame on the individual. While excessive sugar consumption is unhealthy, it is not the direct cause of diabetes. Type 1 diabetes is an autoimmune condition, and Type 2 diabetes involves a complex interplay of genetic and lifestyle factors. By perpetuating this myth, you contribute to stigma and guilt that individuals with diabetes often face. A more supportive approach is to educate yourself about the condition and engage in conversations that focus on understanding rather than blaming.