Unraveling 20 Twisted Mysteries of Bunions: A Journey from Causes to Complications

15. Pregnancy-Related Hormonal Changes

Leg cramps during pregnancy. Closeup of hands massaging swollen foot while sitting on sofa. Photo Credit: Envato @snegok1967

Hormonal changes during pregnancy can affect connective tissue throughout the body, including the feet. This increased looseness in ligaments and joints can make the feet more vulnerable to structural changes under pressure. In addition, weight gain during pregnancy places extra stress on the feet, potentially triggering or accelerating bunion development. Choosing supportive footwear during pregnancy can help minimize these effects.

16. Post-Surgical Instability

X-rays of the human foot from two angles. Photo Credit: Envato @wirestock

In some cases, bunions may develop or worsen after foot surgery if the procedure alters the balance of pressure and alignment. While most foot surgeries aim to correct issues, changes in how the foot absorbs weight can inadvertently shift stress to the big toe joint. Proper rehabilitation and follow-up support—like orthotics or physical therapy—are essential to avoid developing new deformities, including bunions, after surgery.

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