What Is Estrogen Dominance?

HealthPrep Staff

Treatment And Prevention

Photo Credit: Dreamstime

For the treatment and prevention of estrogen dominance, patients should first speak with a doctor to find the best option for their needs. Besides getting sound medical advice, everyone can effectively prevent further symptoms of estrogen dominance by eating more plant-based foods, especially dark leafy greens. Cruciferous vegetables such as cabbage, kale, and radishes are excellent for regulating female hormones. Patients may also use bioidentical progesterone in a topical ointment to reduce their physical symptoms. Getting plenty of exercise and reducing stress is also critical for the treatment of estrogen dominance.

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Treatment And Prevention

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