What Is Somatic Symptom Disorder?

Medical Treatment For SSD

The treatment is intended to improve oneself symptoms and the ability to function normally. Psychotherapy, also termed cognitive behavioral therapy, can help the individual with somatic symptom disorder learn how to reduce stress and cope with physical symptoms, reduce avoidance of situations due to fear of acquiring a particular disease, and improve their relationships with family and friends. Additional strategies used to help ease symptoms of SSD include examining beliefs about health, addressing potential mental illnesses, such as depression and anxiety, and learning exercises to reduce the patient’s preoccupation with the symptoms they are experiencing.

The doctor may also recommend the patient try an antidepressant medication to help alleviate symptoms of SSD. Patients should note it may take up to a couple of weeks to notice an improvement. If there is no improvement with a specific medication, doctors will often either switch the specific medication, adjust dosage, or recommend a combination of medications to help with symptoms.

Lifestyle Adjustments For SSD

Treatment for SSD does not stop when a patient is out of the doctor’s office. Lifestyle adjustments can make a significant difference for many individuals with SSD. The first major element of these lifestyle adjustments, of course, is for the patient to work closely with their care provider to help determine what adjustments are appropriate and to measure their effectiveness over time.

Although these adjustments will vary, common areas include incorporating regular physical activity into their routine; practicing stress management techniques such as meditation or yoga; remaining involved or starting to get involved in social activities with friends, family, and colleagues despite symptoms; and avoiding substances such as alcohol, cigarettes, and recreational drugs.