What You Need To Know About Omeprazole: Benefits, Risks and Common Misconceptions
Lifestyle Modifications and Omeprazole

While omeprazole is effective in managing acid-related disorders, lifestyle modifications can enhance its therapeutic outcomes. Dietary changes, such as avoiding trigger foods like caffeine, chocolate, and spicy dishes, can reduce the frequency and severity of symptoms. Weight management, smoking cessation, and elevating the head during sleep are additional strategies that complement omeprazole use. These modifications can reduce the need for higher doses or prolonged therapy, minimizing potential risks associated with long-term use.