Ten Lean Proteins that will Transform Your Salad into a Nutritional Powerhouse

Turkey

Fresh salad with turkey, eggs and vegetables. Photo Credit: Envato @kuban-kuban

Turkey is another lean protein that can transform your salad. It is a rich source of protein, low in fat, and packed with essential vitamins and minerals. Adding turkey to your salad can make it a complete meal, providing all the necessary nutrients your body needs.

Turkey is also a great source of tryptophan, an amino acid that produces serotonin and plays a vital role in strengthening the immune system. So, by adding turkey to your salad, you're not just improving its taste but also boosting your health.

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