10 Cheers to Health: The Best Alcoholic Beverages to Order at a Bar

10. The "Alternating Elegance" Strategy: Hydrate & Moderate

Portrait of happy and smiling young woman in stylish summer clothes drinking cocktail in bar. Photo Credit: Envato @9_fingers_

Perhaps the most ingenious trick isn't a specific drink, but a mindful approach. For every alcoholic beverage you enjoy, order an equally appealing non-alcoholic option. Think sparkling water with a generous squeeze of lime and a sprig of mint, or a craft soda with minimal sugar. This strategy naturally slows your alcohol consumption, keeps you hydrated, reduces overall calorie intake, and allows you to stay social longer without overindulging. It’s about savoring the experience, not just the alcohol.

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