10 Cheers to Health: The Best Alcoholic Beverages to Order at a Bar

Abdul Waha

2. The Dry Red Wine Spritzer: Polyphenol Power, Lightened

Festive Christmas mimosa cocktail with cranberry juice and lime zest. Photo Credit: Envato @fahrwasser

Red wine boasts heart-healthy polyphenols like resveratrol, but can be calorie-dense. The ingenious trick? Order a dry red wine (like Pinot Noir or Cabernet Sauvignon, often lower in residual sugar) as a spritzer. Ask for it mixed with sparkling water or club soda in a wine glass. This not only halves the alcohol and calories per serving but also adds hydration and a refreshing effervescence. Garnish with an orange slice to enhance the flavor and a touch of vitamin C.

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2. The Dry Red Wine Spritzer: Polyphenol Power, Lightened

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