Easy Ways To Eliminate Dairy Without Losing Taste
Blend Bananas Together For Creamy Ice Cream

Did you know blending frozen bananas has the same consistency as ice cream? It is just as creamy and delicious and it even melts like ice cream. Your eyes will not know the difference! Freeze several ripe bananas overnight or for at least four hours. Once frozen, blend in a high-speed blender and add in your favorite additives such as frozen strawberries, peanut butter, raw cacao powder, and a pinch of sea salt. Blend again and enjoy just like a bowl of ice cream, but without the dairy attached!