Guide To The Foods That Help Detoxify The Body

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Wheatgrass

Photo Credit: CLEOMalaysia

Wheatgrass is often used in detox diets where those following the diet eat it daily to promote the removal of toxins from the body. It also increases red blood-cell count, which helps cleanse the blood and many organs. Wheatgrass reduces the amount of acidity in the blood, which is quite beneficial as too much acidity can lead to peptic ulcers, constipation, and diarrhea. As wheatgrass detoxifies the liver and blood, it also neutralizes pollutants in the body. High chlorophyll content in wheatgrass assists in oxygenating the blood, giving individuals increased amounts of energy. Wheatgrass has quite a lot of overall nutritional value when it comes to not only detoxing the body but also beyond, and this includes nine essential amino acids, vitamins, and minerals.

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Wheatgrass

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