10 Foods You Should NEVER Freeze (and 6 Surprising Ones You CAN!)

2. Foods You Should Never Freeze: Fresh Produce and Their Pitfalls

Fresh produce, particularly those with high water content like lettuce, cucumbers, and watermelon, should generally be avoided in the freezer. The ice crystals that form during freezing can damage the cell structure, resulting in a limp and soggy texture upon thawing. Additionally, the flavor and nutritional value of these foods can diminish significantly. Instead, these items are best consumed fresh or preserved through other methods such as pickling or canning. Understanding which fresh produce fares poorly in the freezer can save you from culinary disappointment and ensure that your meals retain their intended taste and texture.