10 Healthy Cinnamon Recipes to Spice Up Your Life
2. Energizing Snacks: Cinnamon-Spiced Nuts

For a healthy and satisfying snack, try cinnamon-spiced nuts. Nuts are packed with healthy fats, protein, and fiber, making them a perfect choice for a midday energy boost. To prepare, toss your favorite nuts, such as almonds or walnuts, with a mixture of cinnamon, a touch of cayenne for a hint of heat, and a pinch of sea salt. Roast them in the oven until golden and fragrant. These spiced nuts offer a delightful crunch and a burst of flavor, providing a nourishing snack that is both delicious and beneficial for heart health.