10 Healthy Cinnamon Recipes to Spice Up Your Life

Lau Racciatti

9. Spiced Cinnamon Chia Pudding

Chia seeds pudding with citrus in bowl. Photo Credit: Envato @ADDICTIVE_STOCK

Chia seeds are a powerhouse of fiber and omega-3 fatty acids, and when paired with cinnamon, they make for a delicious, nutritious breakfast or dessert. Mix chia seeds with almond milk, a dash of cinnamon, and a touch of maple syrup. Let it sit overnight in the fridge until it thickens into a creamy pudding. Top with fresh fruit and nuts for extra texture and flavor.

10. Cinnamon-Ginger Detox Tea

aromatic hot cinnamon tea on wooden table. Photo Credit: Envato @FabrikaPhoto

For a soothing and health-boosting drink, brew a cup of cinnamon-ginger tea. Simply simmer a cinnamon stick with fresh ginger slices in hot water for 10 minutes. This aromatic tea aids digestion, reduces inflammation, and provides a natural energy boost. Add honey and lemon for extra flavor and immune-supporting benefits.

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9. Spiced Cinnamon Chia Pudding

10. Cinnamon-Ginger Detox Tea

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