Critical Signs For Detecting Food Sensitivities

You Cannot Seem To Feel Healthy

There are many signs that indicate your body is not healthy. Inability to sleep, breakouts, irregular bowel movements, excessive stress or anxiety, and lack of energy are just a few of the many indicators that something is not right. If you feel that you are taking all of the right steps, but things still are not running smoothly, then your issue might be a food sensitivity. Try eliminating certain foods and study how your body reacts.