11 Lip-Smacking Keto Recipes That Will Leave You Begging for More

Lisette Marie

2. Looking For Lunch Ideas?

Rolled ham and cheese. Photo Credit: Dreamstime @Dreamz

A typical lunch on the ketogenic diet is ham cheese roll-ups with cream cheese and arugula or spinach. Anyone can make tuna salad boats using romaine lettuce leaves as a taco shell, and create a filling using tuna, mayonnaise, salt, and pepper. Practically any hamburger or cheeseburger is acceptable as long as you use lettuce leaves in place of a bun. Many fast-food restaurants offer "protein-style" bunless burgers. Of course, no day is complete without consuming the occasional snack.

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2. Looking For Lunch Ideas?

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