11 Surprising Summer BBQ Swaps for a Lighter, Gut-Friendly Feast

Lisette Marie

2. Flavorful Fiber: Grilling Beyond the Obvious Veggies

Grilled vegetables and handmade burger. Zucchini, eggplant, mushrooms, pepper on the grill. Top view. Photo Credit: Envato @Aeril01

While bell peppers and zucchini are fine, truly surprising your guests means grilling unexpected fiber champions. Imagine caramelized Belgian endive offering a delightful bitterness that stimulates bile production, or grilled Romanesco florets with their intricate texture and significant prebiotic fiber, feeding beneficial gut bacteria. Ditch the simple olive oil marinade; try a miso-ginger glaze for an umami depth that enhances digestibility, transforming your vegetable platter into a truly exciting and beneficial centerpiece.

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2. Flavorful Fiber: Grilling Beyond the Obvious Veggies

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