11 UnBEElievable Ways Manuka Honey Can Supercharge Your Health

5. Helps Treat Infections

A growing body of evidence suggests manuka honey helps treat infections. In fact, this type of honey may help doctors in the treatment of antibiotic resistance and superbugs like Methicillin-resistant Staphylococcus aureus (MRSA). Research shows manuka honey can help bacteria become less resistant to antibiotics, and its antimicrobial properties are effective against potentially fatal infections such as Staphylococcus aureus and Pseudomonas aeruginosa. These bacteria are two of the most common infections found in wounds, and both are resistant to antibiotics. When manuka honey is used on these two types of bacteria, studies demonstrate it prevents the bacteria from attaching to skin tissues, thereby preventing the first step of the infection process.

6. Reduces Tooth Decay

Studies have shown manuka honey reduces tooth decay and promotes a healthy oral environment. Although manuka honey contains sugar, it functions in a different manner to other sugars. Traditional sugars such as white, cane, and brown sugar all reduce the mouth's pH, making teeth vulnerable to a process known as demineralization, which damages the enamel and can result in the formation of tooth decay. Manuka honey helps to inhibit the growth of a specific bacteria that causes plaque formation, and research indicates it is just as effective as chlorhexidine, a type of antibacterial mouthwash, in minimizing plaque. Patients who use manuka honey as part of their oral care routine should select a high-grade of this type of honey, and they should see their dentist regularly for routine examinations to detect potential signs of decay.