11 UnBEElievable Ways Manuka Honey Can Supercharge Your Health

6. Reduces Tooth Decay

Studies have shown manuka honey reduces tooth decay and promotes a healthy oral environment. Although manuka honey contains sugar, it functions in a different manner to other sugars. Traditional sugars such as white, cane, and brown sugar all reduce the mouth's pH, making teeth vulnerable to a process known as demineralization, which damages the enamel and can result in the formation of tooth decay. Manuka honey helps to inhibit the growth of a specific bacteria that causes plaque formation, and research indicates it is just as effective as chlorhexidine, a type of antibacterial mouthwash, in minimizing plaque. Patients who use manuka honey as part of their oral care routine should select a high-grade of this type of honey, and they should see their dentist regularly for routine examinations to detect potential signs of decay.