11 UnBEElievable Ways Manuka Honey Can Supercharge Your Health

8. Reduces Symptoms Of Irritable Bowel Syndrome

Scientists have recently suggested manuka honey reduces symptoms of irritable bowel syndrome, including abdominal pain and cramping, diarrhea, constipation, and bloating. In animal studies on rats with irritable bowel syndrome, improvements in antioxidant levels and a reduction in inflammation were both observed. Other studies have demonstrated manuka honey can kill a type of bacteria called Clostridium difficile. This bacteria can inflame the bowel and cause severe diarrhea, and it is usually treated with antibiotics. Encouraged by the results of the study, scientists are currently investigating whether it would be an effective treatment method for individuals with irritable bowel syndrome and related conditions. Test tube research shows manuka honey can kill H. pylori, a bacteria associated with gastric ulcers and bloating. Patients experiencing gastrointestinal symptoms should see a physician for an accurate diagnosis. If irritable bowel syndrome is confirmed, individuals wishing to incorporate manuka honey into a treatment plan should seek medical advice on the most appropriate way of doing this.