12 Delicious and Satisfying Meals for Intermittent Fasting

Meal 12: Grilled Vegetable and Hummus Wrap

This wrap combines the smoky flavors of grilled vegetables with the creamy texture of hummus, creating a meal that is both satisfying and nutritious. The vegetables, such as bell peppers, zucchini, and eggplant, offer a variety of vitamins and minerals, while the hummus provides protein and healthy fats. This wrap is perfect for a quick lunch or dinner, offering a delicious and balanced meal that aligns with your intermittent fasting routine. The addition of fresh greens and a whole-grain wrap adds fiber and complex carbohydrates, ensuring a steady release of energy.