12 Delicious and Satisfying Meals for Intermittent Fasting

Meal 5: Zucchini Noodles with Pesto and Cherry Tomatoes

For those looking to reduce carb intake, zucchini noodles, or "zoodles," offer a delightful alternative to traditional pasta. Tossed with a vibrant pesto sauce and sweet cherry tomatoes, this meal is light yet bursting with flavor. The pesto, made from fresh basil, pine nuts, garlic, and parmesan, provides healthy fats and antioxidants, while the tomatoes add a juicy sweetness and a dose of vitamin C. This dish is perfect for a light lunch or dinner, providing a refreshing and satisfying meal that aligns with your fasting goals.