12 Delicious and Satisfying Meals for Intermittent Fasting

Meal 9: Cauliflower Rice with Shrimp and Garlic

Cauliflower rice is a low-carb alternative to traditional rice, and when paired with shrimp and garlic, it creates a light yet flavorful meal. Shrimp is a lean protein source rich in omega-3 fatty acids, supporting heart health and brain function. The garlic adds a robust flavor and offers immune-boosting properties. This meal is ideal for those looking to reduce their carbohydrate intake while still enjoying a satisfying and delicious dish. It’s perfect for lunch or dinner, providing a nutrient-rich meal that aligns with your fasting goals.