12 Everyday Habits That Put Unexpected Strain on Your Kidneys

Akanksha Sharma

9. Frequent Use of Herbal Supplements: A Natural Risk

Homeopathic supplement. Alternative Medicine. Vitamin capsules. Photo Credit: Envato @GitaKulinica

Herbal supplements are often perceived as a natural and safe alternative to conventional medicine, but they are not without risks. Some herbal supplements contain compounds that can be harmful to the kidneys, especially when taken in large quantities or over extended periods. Additionally, the lack of regulation in the supplement industry means that the quality and potency of these products can vary widely. Before using herbal supplements, individuals should consult healthcare professionals to ensure their safety and compatibility with existing health conditions. By doing so, they can avoid inadvertently stressing their kidneys and protect their overall health.

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9. Frequent Use of Herbal Supplements: A Natural Risk

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