12 Intriguing Fermented Foods to Boost Your Gut (That Aren't Kimchi or Kefir)

7. Gochujang: The Korean Flavor Bomb

Gochujang is a Korean fermented chili paste that has gained international acclaim for its bold, spicy-sweet flavor. Made from chili powder, glutinous rice, fermented soybeans, and salt, gochujang is a staple in Korean cooking, used to add heat and depth to a variety of dishes. The fermentation process not only enhances the flavor profile but also increases the nutritional value, as gochujang is rich in vitamins, minerals, and antioxidants. Its versatility makes it an excellent ingredient for marinades, sauces, and soups, infusing dishes with a complex umami flavor that is both satisfying and addictive. As global palates become more adventurous, gochujang offers an exciting opportunity to explore the vibrant flavors of Korean cuisine while benefiting from the health-boosting properties of fermentation.