14 Genius Ways to Make Apple Cider Vinegar a Daily Essential
10. Alleviating Sore Throat

A sore throat can be uncomfortable and disruptive, but apple cider vinegar offers a natural remedy. ACV's antibacterial properties can help eliminate the bacteria causing throat infections, while its acidic nature creates an inhospitable environment for pathogens. Gargling with a mixture of ACV and warm water can soothe irritation and reduce inflammation, providing relief from discomfort. By using ACV as a natural treatment for sore throats, you can avoid over-the-counter medications and support your body's natural healing processes.