A-List Moves: The Workout Exercises Celebrities Swear By

35. The TRX Push-Up: The Core-Strengthening Challenge

The TRX push-up is a more advanced version of the traditional push-up that's a favorite of celebrities who want to build core strength and stability. Using the TRX suspension straps, this exercise forces your body to constantly engage your core and stabilizing muscles to maintain balance. It's a challenging yet effective way to build upper body strength and improve posture. The TRX push-up can be adapted to any fitness level, making it a versatile addition to any fitness routine.

36. The Sandbag Carry: The Real-World Strength Builder

The sandbag carry is a functional strength exercise that's a go-to for celebrities who want to build real-world strength and endurance. Stars like Ryan Reynolds and Zac Efron use this exercise to engage their entire body, from their core and shoulders to their legs and back. The unstable nature of the sandbag forces your body to constantly engage your core and stabilizing muscles, which builds strength that translates into your daily life and professional demands. It's a low-cost yet challenging workout that can be done anywhere, making it a versatile and effective way to stay in shape.