A-List Moves: The Workout Exercises Celebrities Swear By

55. VersaClimber Cardio Bursts: Vertical Sweat, Hollywood Style

A favorite of LeBron James and Jennifer Aniston, the VersaClimber torches calories by forcing your arms and legs to climb against resistance in a near-vertical stance. Because you’re recruiting the upper and lower body simultaneously, a 20-minute session can burn more calories than an hour on the treadmill —without the joint-pounding impact. The climbing motion also lights up your core and back, improving posture while building real-world stamina. Many studios now run nightclub-style “Climb” classes with music and mood lighting, but you can get the same skyscraper burn with a single machine and the will to ascend. It’s the ultimate high-efficiency, low-impact tool for celebrity-level conditioning.

Star Power, Everyday Strength

Behind every sculpted physique and red carpet glow lies something refreshingly real: consistency, sweat, and smart strategy. The A-list moves celebrities swear by aren’t just about chasing perfection—they’re about sustaining energy, managing stress, and showing up strong for the lives they lead. These workouts deliver more than toned abs or a lifted booty; they build discipline, confidence, and resilience. So take a cue from the stars: mix it up, keep it fun, and choose moves that make you feel powerful in your own skin. Because the most iconic transformation isn’t physical—it’s how you carry yourself when you know you’ve earned it.