20 Simple Strategies to Effortlessly Boost Your Daily Water Intake

Akanksha Sharma

13. Keep Water Visible and Accessible

Glass of water. Breakfast time. Photo Credit: Envato @tamaraelnova

Out of sight, out of sip. Keeping water visible is one of the easiest ways to drink more without effort. Place a glass or bottle of water wherever you spend the most time—on your desk, bedside table, kitchen counter, or car cup holder. The visual cue nudges you to drink more often. For extra reinforcement, use a clear bottle so you can see how much you've consumed. You’ll be surprised how many sips happen just because your water was within arm’s reach. Visibility transforms intention into action—quietly and consistently.

14. Use Timed Water Bottles with Hourly Markers

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A bottle that tells you when to drink? Yes, please. Timed water bottles feature hourly markers (e.g., 9 AM, 11 AM, 1 PM) that serve as visual pacing cues throughout the day. These friendly prompts turn your hydration goal into a manageable game—just keep up with the lines! Seeing your progress can be oddly satisfying and helps you avoid the dreaded 8 PM water chug. Whether digital or analog, timed bottles add structure to your day and take the guesswork out of staying hydrated.

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13. Keep Water Visible and Accessible

14. Use Timed Water Bottles with Hourly Markers

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